Pro-Style Swirled Omelette with Chicken and Rice

Name: Pro-Style Swirled Omelette with Chicken and Rice
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Japanese
Ingredients: 3 large Eggs; 1 tablespoon Cooking oil; 1 teaspoon Black sesame seeds; 1 teaspoon White sesame seeds; 1/2 teaspoon Black pepper; 2 tablespoons Ketchup; 2 tablespoons Mustard; 1 cup Cooked rice; 150g Grilled chicken breast

A visually appealing and delicious omurice-style dish featuring a perfectly swirled and creamy egg, served over rice with grilled chicken and a drizzle of ketchup and mustard. The technique for cooking the egg creates a beautiful, soft texture.

JapaneseMain CourseTotal 10 min1 servingsMedium~750 kcal

Recipe from foodiechina888

Watch the original short

Ingredients

Eggs3 large
Cooking oil1 tablespoon
Black sesame seeds1 teaspoon
White sesame seeds1 teaspoon
Black pepper1/2 teaspoon
Ketchup2 tablespoons
Mustard2 tablespoons
Cooked rice1 cup
Grilled chicken breast150g

Method

1
Beat 3 eggs in a bowl until well combined.
2
Heat 1 tablespoon of cooking oil in a non-stick pan over medium heat.
3
Pour the beaten eggs into the hot pan.
4
As the edges of the egg begin to set, use chopsticks to gently push and swirl the egg from the outer edges towards the center, creating a spiral or folded pattern. Continue this motion until the egg is mostly set but still soft and creamy in the center.
5
Carefully slide the cooked egg onto a plate, preferably over a bed of cooked rice.
6
Sprinkle the egg with black sesame seeds, white sesame seeds, and freshly ground black pepper.
7
Drizzle ketchup and mustard generously over the egg.
8
Serve immediately with sliced grilled chicken breast on the side.

Prep 5 min · Cook 5 min

Breakfast Brunch Chicken Egg Japanese Omurice Quick Rice

Ingredients and steps were auto-captured from the original video with AI (confidence: high); quantities may be approximate. Please use your judgement while cooking.